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How to Cook Frozen Vegetables in a Microwave

May 29, 2026

To cook frozen vegetables in a microwave, place them in a microwave-safe bowl, add 1 to 2 tablespoons of water, cover with a microwave-safe lid or damp paper towel, and heat on high for 3 to 5 minutes — stirring halfway through. Most froze...

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  • IQF shiitake mushroom processing technology May 15, 2025

    IQF shiitake mushroom processing technology

    The mushrooms used for quick freezing should have complete, white, elastic caps, no mud roots, no pests, no mechanical damage, and no hollow, white core, etc. The stem should not exceed 15mm, and the cap diameter should be about 30mm. Wash 2 to 3 times to remove mud, sand, dirt, etc. Blanch in 100℃ ...

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