Frozen vegetables do not lose significant amounts of nutrients compared to fresh vegetables; in fact, they often retain more vitamins and minerals. The process of blanching and flash-freezing locks in nutrients at their peak ripeness, wher...
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May 15, 2025
The mushrooms used for quick freezing should have complete, white, elastic caps, no mud roots, no pests, no mechanical damage, and no hollow, white core, etc. The stem should not exceed 15mm, and the cap diameter should be about 30mm. Wash 2 to 3 times to remove mud, sand, dirt, etc. Blanch in 100℃ ...
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