• What to eat in summer? 8 foods to lower blood pressure quickly

    What to eat in summer? 8 foods to lower blood pressure quickly

    What to eat for lowering blood pressure in summer? In addition to taking medication on time, the therapy is also very important. What should I do to lower blood pressure in summer? What foods have antihypertensive effects? Let's take a look with the editor. potato Potatoes are often indispensable in...

  • How to maintain clean stomach? Six foods help clean the intestines

    How to maintain clean stomach? Six foods help clean the intestines

    The stomach and intestines are very important organs of human beings. If there are problems, there are many diseases. Therefore, to regulate the stomach and stomach is a very important part of physical health, and to regulate the stomach and stomach is to control diet and conditioning. "Three points...

  • Five warm soups for spring

    Five warm soups for spring

    Pickled carp soup This is a traditional Cantonese dish with a delicious flavor. Choose one fresh carp, about 500 grams, to remove the internal organs, without descaling. This soup should be light, so you don't need to fry the carp. Select Cheng Caifu, slice and dilute, then cook with carp until tast...

  • Don't damage yang in spring

    Don't damage yang in spring

    In the spring, Yang Qi rises. In addition to covering the sun in spring, we also need to cooperate with the health principles of Yang Yang in spring and summer and properly eat foods that have the effect of Yang Yang Qi in spring. In spring, the human body's yang is in accordance with nature and spa...

  • Summer health law: eat late, get up early, eat sour

    Summer health law: eat late, get up early, eat sour

    The hot summer brings a test of the health of the elderly. The traditional theory of health care in the motherland pays attention to "advancing to the cold and the summer." For older friends, if they can do well in summer in accordance with the season, they can not only pass the summer smoothly, but...

  • Dry-cured vegetables have the most problems

    Dry-cured vegetables have the most problems

    The temperature is getting higher and higher, and the greasy vegetables that are fried and fried on the dining table are gradually reduced. The refreshing side dishes such as pickles, mustard, radishes, potatoes, and cabbage powder are favored by the public. How about the quality of these dishes? A ...